Feet are the foundation of our body. Our soles gift us with a direct connection to Earth’s infinite healing powers; but when we wear shoes, they cut us off from nature, and impede proper foot function. Go bare!

“Really enjoyed the read. Book was well thought out and flowed nicely, as usual… lots of knowledge and 3rd party experts…loved it!” Tim Kuntz

Sue shares stories about her personal re-wilding journey to a barefoot lifestyle while living in a cottage on the shores of Lake Couchiching. This is a common-sense approach to inspire you to consider integrating a barefoot practice in your life. You’ll better understand the benefits of earthing, enable more efficient movement of your body, engage an approach to anti-aging and improved posture, and you’ll return to a more natural state; the perfect antidote to civilization.

There hasn’t been a book about barefooting published since 2015 and that was Dr. Emily Splichal’s book Barefoot Strong. Before that it was Katy Bowman’s book, Whole Body Barefoot in 2015. Isn’t it time we started thinking about going back to a natural way of living. Simple. Minimal. Natural.

Take off your shoes and socks and feel the ground below your feet.

PRICE $16.95 CAD

About Sue 

Stepping out of Lake Couchiching with some stones for my Barefoot Healing workshop at Mariposa Folk Festival in 2017.

Sue is the author of the best-selling book My Camino about her journey walking 500 miles across the north of Spain. Having returned to the path numerous times she is seen as an expert Pilgrim who coaches and guides groups. An internationally acclaimed keynote speaker Sue has facilitated barefoot and Camino workshops worldwide. As the designer of Barebottom Shoes, the first ever true sole-less footwear, she pitched her business idea on the renowned TV reality show Dragons’ Den. Sue’s barefoot lifestyle is centered at her lakeside cottage in Canada, and she can often be found walking, running, climbing trees or doing yoga in the forest.

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